Posts filed under ‘Introduction’

Hey Everyone! Welcome to my Fitness Blog!

Join me on my weight loss journey!

A few months ago, through dedication and determination I achieved my weight loss goal by incorporating fitness and healthy eating habits into my life. I lost 20 pounds and 24 inches off my body in 90 days. I have always hated working out and going to the gym, but I have changed my way of living and I finally love working out.  I hope that I motivate other people that want to lose weight.  My goal for this blog is to share my fitness routine and give you health tips so you can achieve your fitness goal too!  I will be adding blogs all week sharing my tips for long term weight loss success, so make sure you come back!

Check out www.diet.com, it really helped me through my weight loss journey, it has really good exercise videos, tips, and nutrition facts!

October 27, 2008 at 6:52 pm 2 comments


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